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Self-Improvement

Private Telegram groups and Telegram channels for self development—TgramLink curates invite links for habit builders, accountability squads, and “level-up” communities. Find routines for productivity, goal setting, journaling, focus (deep work), mindset, and discipline—plus book summaries, coaching-style prompts, and weekly check-ins. Many spaces run challenges like 30-day streaks, no-scroll detox, or fitness+study combos, often invite-only to keep vibes tight. Many listings include access notes (invite-only / approval required). Found a broken or sketchy link? Report it to keep TgramLink clean, trusted, and up to date.

✨ Newest

Groups Channels

RU

Channel Public

Notes of a Young Doctor

✅ 3 days ago 👥 1,574

RU

Channel Private

Virgo Advice

✅ 4 days ago 👥 1,369

RU

Channel Public

SuhrabR

✅ 4 days ago 👥 1,513

RU

Channel Public

My Soul

✅ 4 days ago 👥 1,507

RU

Channel Public

I Don't Want To

✅ 4 days ago 👥 1,509

RU

Channel Public

The End

✅ 4 days ago 👥 1,366

RU

Channel Public

Mikhail Lermontov

✅ 4 days ago 👥 1,516

RU

Channel Public

Dose of Oxytocin

✅ 3 days ago 👥 1,536

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🎲 Discovery RANDOM

Think With Your Head

CHANNEL 1,511 Subs

Life Style with Nadezhda✨️

CHANNEL 6,734 Subs

I am a free person

GROUP 8,631 Mem

HIGHER SELF

GROUP 3,966 Mem

Advanced Sales Speech & Material Academy

GROUP 109,765 Mem

Rank Up with File Exchange ✌

GROUP 1,129 Mem

X·SIGHT

GROUP 1,046 Mem

SUPORT GROUP

GROUP 1,389 Mem

Natalia Nikonova 🌼 World of Psychology & Esotericism

CHANNEL 1,436 Subs

Sobriety of Mind

CHANNEL 1,264 Subs

Ong Osti Otasi || Tohirjon Esonov

GROUP 1,493 Mem

Path to Your Self

CHANNEL 1,346 Subs

Help! I Understand Everything, But... | Elena Markeeva

CHANNEL 1,400 Subs

🌸 WOMEN'S CHAT Rostov-on-Don

GROUP 2,679 Mem

Psychologist | Tatyana Filippova

CHANNEL 1,322 Subs

Yulia Arshinova | Relationship Psychology, CBT, DBT

CHANNEL 1,372 Subs

SMOLNAYA | Dance Therapy

CHANNEL 6,500 Subs

Taisiya Essential Health

MY BREAKTHROUGH 2026

Acceptance FM | I listen without judging

CHANNEL 1,375 Subs

Academy of Thoughts | Psychology

CHANNEL 1,542 Subs

Svetlana Bulatova - Psychosomatics for the Luxurious Woman

CHANNEL 1,362 Subs

Granovskaya

CHANNEL 1,377 Subs

Arraahimuun Charity Organization

GROUP 2,711 Mem

TeamSnack.Frontend

52 Mondays: How to Achieve Any Goal in a Year

CHANNEL 1,401 Subs

Your Time ▶️ Support ▶️ Chat ▶️ Psychology

Natalia Solina - Surgery of the Soul

CHANNEL 1,386 Subs

New Abstinence Zone

GROUP 5,943 Mem

PRO Digital

GROUP 1,389 Mem

Life Inspiration

CHANNEL 1,760 Subs

Lean Thinking | Ksenia Belysh

CHANNEL 1,376 Subs

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