Pull-up Bar and Alexey Ryaboklyach
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Pull-up Bar and Alexey Ryaboklyach

Original Name: Турник и Алексей Рябокляч

👥 1,644 👁️ 105 ru RU
⚠️
Primary content language is Russian
European weighted pull-up champion! Author's pull-up school.

✅45 reps bodyweight
✅25 with 24kg
✅22 with 32kg
✅18 with 35kg
✅85kg 1RM
✅Elite (WSF, ISF)
👉Free materials - @TurnikAlex_bot
👉Private channel - https://t.me/tribute/app?startapp=sGYT ↗
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