Meditation and Science
Kanal Ommaviy

Meditation and Science

Asl nomi: Медитация и наука | Валентина Цветкова

👥 8,273 👁️ 59 ru RU
⚠️
Asosiy kontent tili: Russian
A scientific approach to traditional yoga and meditation practices. Breathing techniques, psychotherapy, and self-regulation. Author: Valentina Tsvetkova, yoga and meditation teacher, psychologist (CPT), freediver W2.
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#Psychotherapy