Telegram guruhlari va kanallari Sog‘liq va biohaking (+1,760 Link)

Sog‘liq va biohaking

Telegram groups and Telegram channels for health—tgramlink curates invite links to wellness communities, fitness circles, nutrition hubs, and supportive spaces. Browse verified Telegram invite links for workout programs, meal plans, healthy recipes, weight-loss challenges, sleep and habit tracking, yoga/meditation rooms, and evidence-led discussions. You’ll also find link listings for chronic condition support, pregnancy/postpartum, and lifestyle change—often with access notes (invite-only / approval required). Always verify sources: Telegram chat is not a substitute for professional medical advice. Found a broken, spammy, or unsafe link? Report it to keep tgramlink clean, trusted, and up to date.