Wellness for Life: Balance | Energy | Longevity | 25+
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Wellness for Life: Balance | Energy | Longevity | 25+

👥 1,058 👁️ 7 ru RU
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Original Name: 🌿 ЗОЖ для Жизни: Баланс | Энергия | Долголетие | 25+
Primary content language is Russian
🥗 Science-based nutrition principles; 🤸 Effective, injury-free workouts; 🧘 Stress management and sleep recovery 😴. Practical tips for those who value health and time. No fanaticism — only sustainable habits.
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#Health #Longevity