Fitness on the Couch
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Fitness on the Couch

👥 1,832 👁️ 8 ru RU
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Original Name: ФИТНЕС НА ДИВАНЕ
Primary content language is Russian
Hi, I'm Ira, a fitness coach. Here, I talk about posture, walking, and movement. My channel is a source of humor, aesthetics, and usefulness ♥️ 'It’s not WHAT, it’s HOW.' For personal connections: @ira_karter
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