CBT in UPP
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CBT in UPP

👥 1,909 👁️ 16 ru RU
⚠️
Original Name: КПТ в УПП
Primary content language is Russian
Practice and effective techniques.

Start with a free course - https://www.univer-pp.ru/socrat ⬈

📌 Ready-made CBT tools for anxiety, burnout, procrastination, etc.
📌 Cases, breakdowns, exercises.
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#Case Studies #Psychology