ACT - Acceptance and Commitment Therapy
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ACT - Acceptance and Commitment Therapy

Original Name: ACT - терапия принятия и ответственности

👥 3,758 👁️ 91 ar AR
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Primary content language is Arabic
ACT (Acceptance and Commitment Therapy) focuses on mental well-being through mindfulness and commitment to personal values. Explore psychology and psychological chats.
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#Mindfulness